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Ep28: Healing From Trauma With Rebecca Kimberley

Get Lit With Becki Rabin

In this episode Becki sits down with Award-Winning Psychological Life Coach & NHS Therapist Rebecca Kimberley to discuss overcoming trauma. See more...

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We All Have Parts: An Illustrated Guide to Healing Trauma with Internal Family Systems

An Illustrated IFS Psychoeducational Tool for Survivors of Childhood Trauma and Neglect. With simple language and illustrations, this little book will help teach adults and adolescents how to understand their trauma symptoms and how Internal Family Systems (IFS) works to heal them.

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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model

Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. IFS has been effective in areas such as trauma recovery, addiction therapy, and depression treatment and has the potential to radically change our lives. Foreword by Alanis Morissette.

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Bullying