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Ep28: Healing From Trauma With Rebecca Kimberley

Get Lit With Becki Rabin

In this episode Becki sits down with Award-Winning Psychological Life Coach & NHS Therapist Rebecca Kimberley to discuss overcoming trauma. See more...

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Healing from Trauma: A Survivor’s Guide to Understanding Your Symptoms and Reclaiming Your Life

While there are many different approaches to healing trauma, few offer a wide range of perspectives and options.

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21:13

You Can’t Simply Take Trauma Away | Dr. Nadine Burke Harris | Google Zeitgeist

Google Zeitgeist is a collection of talks by people who are changing the world. Hear entrepreneurs, CEOs, storytellers, scientists, and dreamers share their visions of how we can shape tomorrow.

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Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.

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Psychedelic Drugs Can Help Treat PTSD Caused by Racism, Discrimination: Researchers

Williams is the co-lead author of a recent retrospective study that found those who tried doses of psilocybin (more commonly known as magic mushrooms), LSD, or MDMA (the pure substance found in Ecstasy or Molly) reported a decrease in trauma symptoms, depression and anxiety after 30 days.

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01:01:26

How Generational and Early Life Trauma Shape Our Lives

Along with distorting our fundamental view about the world, and the emergence of traumatic symptoms, unresolved trauma limits our capacity to be fully present; our potential and capacity for real love and intimacy are blocked, as is the ability to feel the intrinsic aliveness, vibrancy, and joy of...

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03:54

How Trauma Gets Stuck in the Body (and How to Work with It), with Peter Levine

In this video, Peter Levine will share how he helped uncover an incomplete traumatic response that was stuck in the body.

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03:28

Peter Levine on Working with Memory to Reframe a Traumatic Experience

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06:10

Trauma and Somatic Experiencing

Peter uses his famous "Slinky" presentation to demonstrate the effects of trauma on the nervous system, and his philosophy of treating trauma; which involves slowly releasing (or titrating) this compressed fight-or-flight energy a bit at time to give the individual the ability to reintegrate it...

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05:42

Dr. Peter Levine on Child Sexual Abuse and Relational Trauma

Dr. Peter Levine talks about child sexual abuse and relational trauma.

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Feel to Heal: Releasing Trauma Through Body Awareness and Breathwork Practice

In this revolutionary approach to living well, a pioneering trauma-release therapist puts relief in reach—with a multi-modal practice that can be done at home.

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EXPLORE TOPIC

Bullying