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Ep21: Joy Is My Medicine With Dr Christie Lewis

Get Lit With Becki Rabin

Want to understand how you can bring more joy into the everyday? In this episode Dr Christie Lewis, formally a GP, and now a qualified private health and life coach, unpacks and uncovers exactly how we can create more joy in our lives to alleviate that burnout feeling.

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90 - Friday Fix: How to Manage Your Anger

Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Burnout