PODCAST

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Ep21: Joy Is My Medicine With Dr Christie Lewis

Get Lit With Becki Rabin

Want to understand how you can bring more joy into the everyday? In this episode Dr Christie Lewis, formally a GP, and now a qualified private health and life coach, unpacks and uncovers exactly how we can create more joy in our lives to alleviate that burnout feeling.

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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

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61 - Friday Fix: How to Take Back Your Power

In today’s episode of The Verywell Mind Podcast, I’ll share a simple but powerful exercise that can help you take back your power so you feel more in control.

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EXPLORE TOPIC

Burnout