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Ep17: Hands up All My People Pleasers

Get Lit With Becki Rabin

Do you find yourself saying yes to things, even when you don't want to? Do you feel guilty for saying no, or worse, can't bring yourself to ever say no? In this episode, Becki shares how you can get yourself out of the rut of people pleasing and learn to give from a place of pure love and joy.

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20 - Friday Fix: How to Use Gratitude to Build Mental Strength Fast

In today's Friday Fix, Amy shares a quick mental strength exercise that can help you become mentally stronger today. Science shows it can also improve your relationships, help you sleep better, and boost your happiness by 25%.

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103 - Friday Fix: Why Compliments Make You Cringe

In an attempt to alleviate the awkwardness, we tend to deflect compliments. Consequently, we miss out on the benefits of hearing praise.

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EXPLORE TOPIC

Criticism and Rejection