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Ep16: How To Manage and Stop Attracting Toxic Relationships With Jacqueline Hurst

Get Lit With Becki Rabin

Been in a toxic relationship? Find yourself in repeating patterns? Allowing others in the relationship to define your worth? In this episode I speak with the UK's leading life coach, Jacqueline Hurst on how to cultivate self worth and self love in order to heal and overcome toxic relationships.

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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Personal Development