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Ep16: How To Manage and Stop Attracting Toxic Relationships With Jacqueline Hurst

Get Lit With Becki Rabin

Been in a toxic relationship? Find yourself in repeating patterns? Allowing others in the relationship to define your worth? In this episode I speak with the UK's leading life coach, Jacqueline Hurst on how to cultivate self worth and self love in order to heal and overcome toxic relationships.

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

Personal Development