PODCAST

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Simon Sinek: Inspiring Leadership

A Life of Greatness

How aware are you of the positive impact you could have on every single person that crosses your path?

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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Growth Mindset