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Ep60: How To Give Less F***s With Sarah Knight

Get Lit With Becki Rabin

This week Becki sits down with international best selling author Sarah Knight to discuss the power of saying no, how to give fewer, better f***s and how the power of setting boundaries, prioritizing your f***s, decluttering your mind and saying no more will change your life for the better.

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78 - A Science-Backed Strategy for Making an Apology Effective

Whether you said something out of anger and hurt your partner’s feelings or you completely forgot about a deadline for work, your next move is critical. So on today’s Friday Fix, I share the exact things you should say to increase the chances that your apology will be accepted.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Personal Development