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Ep60: How To Give Less F***s With Sarah Knight

Get Lit With Becki Rabin

This week Becki sits down with international best selling author Sarah Knight to discuss the power of saying no, how to give fewer, better f***s and how the power of setting boundaries, prioritizing your f***s, decluttering your mind and saying no more will change your life for the better.

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72 – How to Save Yourself with Bestselling Author Danielle Walker

When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.

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EXPLORE TOPIC

Personal Development