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Ep60: How To Give Less F***s With Sarah Knight

Get Lit With Becki Rabin

This week Becki sits down with international best selling author Sarah Knight to discuss the power of saying no, how to give fewer, better f***s and how the power of setting boundaries, prioritizing your f***s, decluttering your mind and saying no more will change your life for the better.

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06 – Secrets to Being Confident with Best-Selling Author Heather Monahan

Amy interviews Heather Monahan, the best-selling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Personal Development