PODCAST

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Unlock The Greatness Within: How To Be More Assertive

A Life of Greatness

Do you have this invaluable skill in your communication toolbox? If being more assertive is something you’d like to learn, then press play to hear some of Sarah Grynberg's strategies.

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

Communication Skills