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Loch Kelly on Awareness, Freedom, and Effortless Mindfulness

Deconstructing Yourself

Host Michael Taft speaks with Loch Kelly on nondual practices, contemporary forms of ancient awareness techniques, dzogchen, mahamudra, advaita, the role of psychotherapy in awakening, the need—or not—for a guru, open-hearted awareness, internal family systems therapy, and more.

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FindCenter Quotes ImageThe inner revolution will not be televised or sold on the Internet. It must take place within one’s own mind and heart.

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FindCenter Quotes ImageWaking up is not a selfish pursuit of happiness, it is a revolutionary stance, from the inside out, for the benefit of all beings in existence.

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EXPLORE TOPIC

Non-Duality