PODCAST

FindCenter AddIcon

Loch Kelly on Awareness, Freedom, and Effortless Mindfulness

Deconstructing Yourself

Host Michael Taft speaks with Loch Kelly on nondual practices, contemporary forms of ancient awareness techniques, dzogchen, mahamudra, advaita, the role of psychotherapy in awakening, the need—or not—for a guru, open-hearted awareness, internal family systems therapy, and more.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

FindCenter Quotes ImageNo matter how simplified or complicated life gets, it can make us miserable or it can wake us up.

Quote
Pema Chödrön
FindCenter AddIcon
FindCenter Video Image

FindCenter Quotes ImageLife’s work is to wake up, to let the things that enter into the circle wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will.

Quote
Pema Chödrön
FindCenter AddIcon

EXPLORE TOPIC

Non-Duality