PODCAST

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Walking, Nature, and Engaged Buddhism – with Christopher Titmuss

Deconstructing Yourself

In this episode, host Michael W. See more...

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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

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Ep. 8 Mindful Parenting With Dr. Christopher Willard

This time on The Road Home Podcast, psychologist Dr. Christopher Willard shares a conversation with Ethan about how parents and children can wake up together.

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Ep. 18 Peace in Schools With Caverly Morgan

Ethan Nichtern shares a conversation with Caverly Morgan about bringing mindfulness and meditation practices into the education system.

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Ep.19 Say What You Mean With Oren Jay Sofer

Oren Jay Sofer visits the Road Home Podcast for a conversation about integrating our spiritual practices into how we communicate.

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Ep. 29 Understanding Racial Conditioning With Ruth King

Dharma teacher and author Ruth King joins Ethan Nichtern for a conversation around diversity in spiritual communities, white privilege and guilt, and understanding racial conditioning.

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EXPLORE TOPIC

Buddha Nature