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133. Giving so much but not getting recognized? Hear how a member of Jordan's Queen Rania's initiative, TEDx speaker, and Global Summit speaker rose above and found peace and meaning.

The Good Grow Great Podcast

In the world where you’ve been fed the idea that you can’t make an impact while earning meaningfully at the same time, this episode is for you. See more...

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15 – Friday Fix: The Life Hack to Stop Worrying So Much

If you’ve been told you worry too much or that you’re a bit of an “overthinker,” this episode is for you. I share a trick that can help you stop worrying so much. It has changed the lives of many of my therapy clients over the years.

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24 – Friday Fix: A Quick Exercise That Calms Your Brain and Your Body

In today’s episode, I share the exercise and explain the science behind why it’s so effective. It takes less than 60 seconds and it can send signals to your brain that it’s okay to calm down.

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EXPLORE TOPIC

Finding Meaning