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Ep. 6 Sharon Salzberg

The Road Home with Ethan Nichtern

This time on the Road Home Podcast, Ethan catches up with longtime friend Sharon Salzberg. Their chat touches on the energy of our current political and social climate, bringing joy into our daily lives and practice, and what is necessary for making real change in the world.

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04 – Seek Discomfort with Thomas Brag from Yes Theory

Amy talks to Thomas Brag, one of the guys from Yes Theory (who got Will Smith to bungee jump out of a helicopter). Thomas shares how to seek discomfort, manage anxiety, and face your fears head-on.

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47 - Friday Fix: Ask Yourself This Question and You'll Be Kinder to Yourself

Your inner dialogue can either inspire and motivate you to do your best or it can be the one thing that stands between you and living your best life. Studies consistently show self-compassion is the key to feeling and doing your best.

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50 – How Being Kind Makes You Stronger with Kindness Expert Houston Kraft

Amy talks to kindness advocate, Houston Kraft. He's reached millions of people with his message that just might change the way you think about kindness.

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EXPLORE TOPIC

Buddhism