PODCAST

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How To Use Kindness To Create Connection During Crisis (Coronavirus Anxiety Update 5)

The Dr. Jud Podcast

This podcast teaches you to leverage your brain’s reward system to use the energy of crisis to replace division and separateness with unity and connection. See more...

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41 - Friday Fix: 13 Things Mentally Strong Parents Don't Do

As a psychotherapist and a foster parent, I’ve seen firsthand how parenting habits directly affect the way kids think, feel, and behave. I’m sharing how to give up the unhealthy yet common parenting habits that are draining kids of the mental strength they need to reach their greatest potential.

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EXPLORE TOPIC

Anxiety