PODCAST

FindCenter AddIcon

Podcast - I Know Sometimes

Live Awake

This week we explore the elements of being human, of living in both trust and disconnect and how to be gentle with ourselves in the process.

Listen on:
FindCenter Apple Podcast Image
FindCenter Video Image

90 - Friday Fix: How to Manage Your Anger

Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
FindCenter AddIcon

EXPLORE TOPIC

Guided Meditation