1
PODCAST
Podcast - Introduction to Live Awake
Live Awake
This first episode is a quick introduction to the 'live awake podcast'. The raison d'être.
FULL SUMMARY
This first episode is a quick introduction to the 'live awake podcast'. The raison d'être.
Listen on:
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Inner Peace (68)
- Sound Healing (61)
- Honoring Emotion (53)
- Self-Development (51)
- Buddhism (49)
- Self-Love (49)
- Personal Development (45)
- Mindfulness (43)
- Mindfulness Meditation (43)
- Self-Discovery (42)
- Presence (41)
- Emotional and Mental Health (37)
- Self-Compassion (37)
- Spiritual Awakening (37)
- Stress Management (37)
- Self-Healing (33)
- Authenticity (31)
- Anxiety (30)
- Building Character (30)
- Self-Realization (30)
- Spiritual Growth (29)
- Consciousness (28)
- Transformation (28)
- Inner Life (26)
- Mind-Body Connection (25)
- Self-Care (25)
- Mindfulness Practices (23)
- Neuroscience (23)
- Self-Worth (23)
- Self-Mastery (21)
- Tibetan Buddhism (21)
- Breathwork (20)
- Self-Limiting Beliefs (20)
- Self-Actualization (19)
- Shame (19)
- Compassion (18)
- Joy (18)
- Yoga (18)
- Compassion Meditation (17)
- Fear (17)
- Happiness (17)
- Intention (17)
- Mantra Meditation (17)
- Lovingkindness Meditation (16)
- Imagination and Creativity (15)
- Life Challenges (15)
- Stress (15)
- Courage (14)
- Energy Healing (14)
- Focus (14)
- Love (14)
- Well-Being (14)
- Acceptance (13)
- BIPOC Well-Being (13)
- Body Image (13)
- Resilience (13)
- Self-Esteem (13)
- Depression (12)
- Emotional Intelligence (EQ) (12)
- Finding Meaning (12)
- Forgiveness (12)
- Grief (12)
- Lovingkindness (12)
- Relationship Challenges (12)
- Search for Purpose (12)
- Setting Limits and Boundaries (12)
- Spiritual Life (12)
- Suffering (12)
- Trauma Healing (12)
- Affirmations (11)
- Athlete Well-Being (11)
- Embodiment (11)
- Freedom (11)
- Human Potential (11)
- Insight (Vipassana) Meditation (11)
- Journaling (11)
- Letting Go (11)
- Self-Reckoning (11)
- Values (11)
- Aging (10)
- Empowerment (10)
- Gratitude (10)
- Intuition (10)
- Romantic Relationships (10)
- Spiritual Practices (10)
- Brain Health (9)
- Chakra Meditation (9)
- Empathy (9)
- Enlightenment (9)
- Growth Mindset (9)
- Identity (9)
- Negative Self-Talk (9)
- Positive Self-Talk (9)
- Somatic Practices (9)
- Sound Bath Meditation (9)
- Altered States (8)
- Anger (8)
- Connection with Nature (8)
- Fellowship and Community (8)
- Living with Illness (8)
- Oneness (8)
- Social Justice (8)
- Spiritual Development (8)
- Transcendental Meditation (8)
- Tuning Forks (8)
- Walking Meditation (8)
- Belonging (7)
- Body Positivity (7)
- Cancer (7)
- Communication Skills (7)
- Community Healing (7)
- Family Dynamics (7)
- Goal Setting (7)
- Habits of Mind (7)
- Interdependence (7)
- Kindness (7)
- Leadership (7)
- LGBTQIA Well-Being (7)
- Movement Meditation (7)
- Perception (7)
- Psychology and Spirituality (7)
- Rest (7)
- Self-Control (7)
- Sleep (7)
- Vulnerability (7)
- Women’s Well-Being (7)
- Zen Meditation (7)
- Addiction Recovery (6)
- Body Scan Meditation (6)
- Calming Meditation (6)
- Confidence (6)
- Hope (6)
- Karma (6)
- Neuroplasticity (6)
- Physical Health (6)
- Racial Justice (6)
- Relationship with Time (6)
- Science and Spirituality (6)
- Self-Expression (6)
- Spiritual Healing (6)
- Trust (6)
- Visualization (6)
- Young Adult Well-Being (6)
- Activism/Service (5)
- Black Well-Being (5)
- Chakras (5)
- Death or Loss of a Loved One (5)
- Decision Making (5)
- Habit Formation (5)
- Intimacy (5)
- Manifestation (5)
- Non-Duality (5)
- Offering Support to Others (5)
- Parenting (5)
- Passion (5)
- Peak Performance (5)
- Prayer (5)
- Racial Healing (5)
- Shadow (5)
- Shamanic Healing (5)
- Spiritual Direction (5)
- Spirituality and Health (5)
- Subconscious (5)
- Wholeness (5)
- Buddha Nature (4)
- Chronic Pain (4)
- Creative Well-Being (4)
- Disconnection (4)
- Dysfunctional Childhood (4)
- Entrepreneurship (4)
- Facing Own Death (4)
- Failure (4)
- Faith (4)
- Guilt (4)
- Kundalini Yoga (4)
- Lifestyle Medicine (4)
- Loneliness (4)
- Memoir (4)
- Moral Philosophy (4)
- Patience (4)
- Positive Psychology (4)
- Positive Thinking (4)
- Problem Solving (4)
- Psychology (4)
- Racial Discrimination (4)
- Storytelling (4)
- Sutras (4)
- Taoism (4)
- The Divine (4)
- Zen Buddhism (4)
- Accepting Love (3)
- Chanting (3)
- Chronic Health Conditions (3)
- Codependency (3)
- Coming Out (3)
- Comparing Belief Traditions (3)
- Connection (3)
- Crystal Bowls (3)
- Curiosity (3)
- Despair (3)
- Diamond Approach (3)
- Ego (3)
- Energy Balancing (3)
- Exercise (3)
- Female Empowerment (3)
- Friendship (3)
- Grit (3)
- Healthy Eating (3)
- Humility (3)
- Illness and Injury (3)
- Inner Child (3)
- Inner Strengths (3)
- Intergenerational Trauma (3)
- Jealousy/Envy (3)
- Motivation (3)
- Panic Attacks (3)
- Poetry (3)
- Productivity (3)
- Racism (3)
- Self-Pressure (3)
- Self-Reliance (3)
- Speaking Your Truth (3)
- Spiritual Quest (3)
- Theta Healing (3)
- Toxic Relationships (3)
- Transitions (3)
- Vedic Meditation (3)
- Yoga Nidra (3)
- Access to Education (2)
- Acupuncture (2)
- Adaptability (2)
- ADD/ADHD (2)
- Addiction (2)
- Anger Management (2)
- Astral Projection (2)
- Awe (2)
- Ayurveda (2)
- Burnout (2)
- Channeling (2)
- Collective Trauma (2)
- Competition (2)
- Conscience (2)
- Criticism and Rejection (2)
- Dark Night of the Soul (2)
- Death and Dying (2)
- Dharma (2)
- Diet and Nutrition (2)
- Digital Life (2)
- Divorce and Breakup (2)
- Drum Therapy (2)
- Ego Dissolution (2)
- Ego Transcendence (2)
- Endurance (2)
- Enneagram (2)
- Gender Identity (2)
- Global Challenges (2)
- God (2)
- Grace (2)
- Healing Approaches (2)
- Identity Shifts (2)
- Indigenous Well-Being (2)
- Integrity (2)
- Jungian Analysis (2)
- Kabbalah (2)
- Kundalini (2)
- Masculine/Feminine Dynamics (2)
- Motherhood (2)
- Neopaganism (2)
- Neoshamanism (2)
- Neuropsychology (2)
- OCD (2)
- Optimism (2)
- Overtone Chanting (2)
- Philosophical Approaches (2)
- Psychedelic Research (2)
- PTSD (2)
- Quantum Physics (2)
- Sexual Assault or Abuse (2)
- Sleep Disorders (2)
- Soul Mission (2)
- Time Management (2)
- Transgender Well-Being (2)
- Trauma (2)
- Unconscious Bias (2)
- Wake-Up Calls (2)
- Wicca (2)
- Work Challenges (2)
- Work Relationships (2)
- Work-Life Balance (2)
- A Course in Miracles (1)
- Abandonment (1)
- Animal Connection (1)
- Anorexia (1)
- Ashtanga Yoga (1)
- Asking for Help (1)
- Attachment Theory (1)
- Binaural Beats (1)
- Boundary Confusion (1)
- Child’s ADD/ADHD (1)
- Child’s Trauma (1)
- Christian Mysticism (1)
- Christianity (1)
- Chronic Anxiety (1)
- Clairvoyance and Precognition (1)
- Cognition (1)
- Collaboration (1)
- Conflict Resolution (1)
- Crystals (1)
- Death or Loss of a Parent (1)
- Dementia (1)
- Disabled Well-Being (1)
- Discrimination (1)
- Divination Systems (1)
- Doubt (1)
- Dreamwork (1)
- Eating Disorders (1)
- Economic Justice (1)
- Environmental Justice (1)
- Faith and Identity (1)
- Family Acceptance (1)
- Fatherhood (1)
- Gender Challenges (1)
- Generosity (1)
- Handling a Loved One’s Illness (1)
- Harp Therapy (1)
- Heartmath (1)
- Higher Calling (1)
- Homophobia (1)
- Hospice (1)
- Hypnosis (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Inspiration (1)
- Integrative Medicine (1)
- Jewish Renewal (1)
- Judaism (1)
- Latinx Well-Being (1)
- LGBTQIA Children (1)
- Life Force Energy (1)
- Living as an Empath (1)
- Longevity (1)
- Loss of an Animal Companion (1)
- Marriage (1)
- Memory (1)
- Midlife Crisis (1)
- Mysticism (1)
- Native American Beliefs (1)
- Neurodiversity (1)
- New Relationships (1)
- Nonbinary Well-Being (1)
- Nonviolence (1)
- Nutritional Medicine (1)
- Performance Anxiety (1)
- Personality Typing (1)
- Play (1)
- Post-Traumatic Growth (1)
- Pregnancy and Childbirth (1)
- Psilocybin (1)
- Psychic Abilities (1)
- Qi (1)
- Racial Identity (1)
- Reiki (1)
- Religious Experience (1)
- Ritual (1)
- Runes (1)
- Sabbath (1)
- Sacred Feminine (1)
- Sacred Geometry (1)
- Self-Discipline (1)
- Sexuality (1)
- Situational Depression (1)
- Slumps (1)
- Social Anxiety (1)
- Social Presence (1)
- Social Psychology (1)
- Social Responsibility (1)
- Spirituality and Politics (1)
- Stoicism (1)
- Sufism (1)
- Suicide Loss Survivor (1)
- Synchronicity (1)
- T’ai Chi (1)
- Talk Therapy (1)
- The Unconscious (1)
- Transcendent Experience (1)
- Transpersonal Psychology (1)
- Unfulfilled Career (1)
- Unity (1)
- Visions and Hallucinations (1)
- Western Astrology (1)
- Whiteness (1)
- Youth Activism (1)
FILTER
TEACHER
- Reginald Ray (11)
- Tara Brach (10)
- Daniel Goleman (9)
- The Dalai Lama (9)
- Harriet Lerner (8)
- Light Watkins (8)
- Lorin Roche (8)
- Yongey Mingyur Rinpoche (7)
- Andy Puddicombe (6)
- Byron Katie (6)
- don Jose Ruiz (6)
- Jack Kornfield (6)
- John Bradshaw (6)
- Karla McLaren (6)
- Nikki Mirghafori (6)
- Panache Desai (6)
- Ram Dass (6)
- Thich Nhat Hanh (6)
- Brené Brown (5)
- Dan Harris (5)
- Eckhart Tolle (5)
- Karen Casey (5)
- Martin Luther King Jr. (5)
- Sarah Blondin (5)
- Sharon Salzberg (5)
- Shinzen Young (5)
- Debbie Ford (4)
- Elizabeth Lesser (4)
- Jon Kabat-Zinn (4)
- Kelly McGonigal (4)
- Lodro Rinzler (4)
- Patanjali (4)
- Ralph De La Rosa (4)
- Richard Davidson (4)
- Russell Brand (4)
- Shakti Gawain (4)
- A. H. Almaas (3)
- Adyashanti (3)
- Anthony de Mello (3)
- Brendon Burchard (3)
- Chögyam Trungpa (3)
- Daniel J. Siegel (3)
- don Miguel Ruiz (3)
- don Miguel Ruiz Jr. (3)
- Elizabeth Mattis Namgyel (3)
- Gay Hendricks (3)
- J. Krishnamurti (3)
- Jack Canfield (3)
- Joan Borysenko (3)
- John C. Parkin (3)
- Ken Wilber (3)
- Michael A. Singer (3)
- Mooji (3)
- Natalie Goldberg (3)
- Noah Elkrief (3)
- Noah Levine (3)
- Osho (3)
- Rosie Molinary (3)
- Sally Kempton (3)
- Sister Jenna (3)
- Stephan Bodian (3)
- Stephen Levine (3)
- Adriene Mishler (2)
- Brian Tracy (2)
- Bruce Lipton (2)
- Charles Tart (2)
- Colette Baron-Reid (2)
- Colleen Saidman Yee (2)
- Edward Hallowell (2)
- Elena Brower (2)
- Esperanza Spalding (2)
- Gangaji (2)
- Gaylon Ferguson (2)
- Helen Weng (2)
- Iskra Lawrence (2)
- Iyanla Vanzant (2)
- James Baraz (2)
- James Oschman (2)
- Jana Long (2)
- Jon Bernie (2)
- Jonni Pollard (2)
- Joseph Goldstein (2)
- Justin Michael Williams (2)
- Kathlyn Hendricks (2)
- Kris Carr (2)
- Kristin Neff (2)
- Lisa Feldman Barrett (2)
- Matthieu Ricard (2)
- Michael Bernard Beckwith (2)
- Mukti (2)
- Nancy Mellon (2)
- Neale Donald Walsch (2)
- Norman Fischer (2)
- Parker J. Palmer (2)
- Pema Khandro (2)
- Peter Crone (2)
- Peter Russell (2)
- Phillip Moffitt (2)
- Rich Roll (2)
- Rick Hanson (2)
- Robert A. Monroe (2)
- Robert Augustus Masters (2)
- SARK (2)
- Shaman Durek (2)
- Sheila Rubin (2)
- Silvia Nakkach (2)
- Starhawk (2)
- Stephen Mitchell (2)
- Susan Piver (2)
- Terri Cole (2)
- Tony Robbins (2)
- Yael Shy (2)
- Acharya Shunya (1)
- adrienne maree brown (1)
- Amishi Jha (1)
- Amy Scher (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Angeles Arrien (1)
- Ann Marie Chiasson (1)
- Anne Lamott (1)
- Arnold Mindell (1)
- Ashley Neese (1)
- B. K. S. Iyengar (1)
- Barbara Emrys (1)
- Bernie S. Siegel (1)
- Bhikku Anālayo (1)
- Biet Simkin (1)
- Brian Weiss (1)
- Charlotte Joko Beck (1)
- Chip Conley (1)
- Christiane Northrup (1)
- Christopher Germer (1)
- Connie Zweig (1)
- Cyndi Dale (1)
- Damien Echols (1)
- Danielle MacKinnon (1)
- David Cooper (1)
- don Oscar Miro-Quesada (1)
- Donna Eden (1)
- Dorothy Day (1)
- Gabor Maté (1)
- Gabrielle Bernstein (1)
- Gabrielle Roth (1)
- Gary Gach (1)
- Gary Zukav (1)
- Geneen Roth (1)
- Gloria Steinem (1)
- Grandmother Flordemayo (1)
- Guru Jagat (1)
- Gurumayi Chidvilasananda (1)
- Harnaam Kaur (1)
- HeatherAsh Amara (1)
- Herbert Benson (1)
- Howard Thurman (1)
- James Hillman (1)
- James Hollis (1)
- Jan Willis (1)
- Jarvis Jay Masters (1)
- Jay Shetty (1)
- Jeffrey Mishlove (1)
- Jill Bolte Taylor (1)
- Jill Purce (1)
- Joan Chittister (1)
- Joan Halifax (1)
- JoAnna Hardy (1)
- John Perry (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Julia Cameron (1)
- Karlfried Graf Dürckheim (1)
- Kim Eng (1)
- Krista Tippett (1)
- Lama Rod Owens (1)
- Lama Tsultrim Allione (1)
- Leah Guy (1)
- Linda Graham (1)
- Louise Hay (1)
- Maharishi Mahesh Yogi (1)
- Marci Shimoff (1)
- Marie Forleo (1)
- Mark Epstein (1)
- Mark Nepo (1)
- Martin Seligman (1)
- Masaru Emoto (1)
- Michael Brown (1)
- Nancy Bardacke (1)
- Naomi Shihab Nye (1)
- Nedra Glover Tawwab (1)
- Neil Pasricha (1)
- Nicole Cardoza (1)
- Nicole LePera (1)
- Paul Gilbert (1)
- Paulo Coelho (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Rachel Brathen (1)
- Raymond Buckland (1)
- Renee Baribeau (1)
- Robert Kopecky (1)
- Robin Berzin (1)
- Roland Griffiths (1)
- Rolf Gates (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Rumi (1)
- Rupert Sheldrake (1)
- Russ Hudson (1)
- Ruth Denison (1)
- Ruth King (1)
- Sam Harris (1)
- Sandra Ingerman (1)
- Sarah Powers (1)
- Shauna Shapiro (1)
- Shunryu Suzuki (1)
- Socrates (1)
- Spring Washam (1)
- Stephanie Y. Evans (1)
- Steven Kotler (1)
- Swami Vivekananda (1)
- Sylvia Boorstein (1)
- Ta-Nehisi Coates (1)
- Tara Mohr (1)
- Thomas Amelio (1)
- Thomas Moore (1)
- Thubten Chodron (1)
- Toni Bernhard (1)
- Wendell Berry (1)
- William Bloom (1)
- Yung Pueblo (1)
People’s sense of self-worth is pivotal to their ability to look clearly at the hurt they’ve caused. The more solid one’s sense of self regard, the more likely that that person can feel empathy and compassion for the hurt party, and apologize from an authentic center.4
3