PODCAST

FindCenter AddIcon

Podcast - Introduction to Live Awake

Live Awake

This first episode is a quick introduction to the 'live awake podcast'. The raison d'être.

Listen on:
FindCenter Apple Podcast Image
FindCenter Video Image

Are Your Happiness Goals Too High?

On the road to well-being, says James Baraz, embrace all your diverse feelings.

FindCenter AddIcon
FindCenter Video Image
04:29

Awakening Joy: James Baraz on “What Is Mindfulness?”

“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.

FindCenter AddIcon

EXPLORE TOPIC

Awareness