Live Awake
This first episode is a quick introduction to the 'live awake podcast'. The raison d'être.
CLEAR ALL
Is there a gap between how you’d like things to be and how they are? Most likely there is, and it hurts. It may be a small gap or a freaking enormous ravine, but that gap is, in fact, probably the primary cause of pain and unhappiness for most people.
12
At this San Francisco meditation gathering, former Zen monk and nondual spiritual teacher and author Jon Bernie gives a short guided meditation and speaks on healing, the spiritual practice of being present, meditating with a relaxed attentiveness, spiritual transmission, heart awakening, spiritual...
Contemplate the intimate journey of coming home to yourself as Sister Dr. Jenna and our sacred storytellers share their true, personal stories about meditation as a gateway into the mystical.
Starting a meditation practice at home.
There are known concerns about this teacher’s actions. Please see our Teacher Policy in the footer menu on this page for more information.
1
How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.
In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don’t matter so much (if at all).
3
All forms of Yogic Meditation practiced today are based on the Yoga Sutras—a Sanskrit scripture by the ancient Indian sage, Patanjali. This famous text prescribes a sequence of eight specific practices, ending with samadhi, to reach the ultimate goal of spiritual life.
2
Rich with storytelling, history, and folklore, The Lakota Way expresses the heart of Native American philosophy and reveals the path to a fulfilling and meaningful life.
In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices The Humming Effect: Sound Healing for Health and Happiness is an accessible guide to the practice of conscious humming.
The first book in The Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.