PODCAST

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S04 ‘From the Mouth of Babes’

Live Awake

A short message in preparation for the release of my new book "Heart Minded."

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70 – Secrets to Stopping Alcohol Cravings and Other Addictions with Specialist John Umhau, MD

Dr. John Umhau is a physician and addiction medicine specialist. Dr. Umhau's wisdom might give you hope that you can take steps to curb cravings for alcohol and reduce problem drinking.

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EXPLORE TOPIC

Guided Meditation