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Brené With Sarah Niles on Life, Truth, and Ted Lasso

Unlocking Us with Brené Brown

In this episode, I am talking with Sarah Niles, who plays Dr. Sharon Fieldstone, the respected sports psychologist on Ted Lasso—and I just want to let you know that we have worked very hard for no show spoilers at all. See more...

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110 - How to Be Sad with Best-Selling Author Helen Russell

Helen Russell is a journalist, author, and happiness researcher. Some of the things she talks about in this episode are the benefits of happiness, the strategies we should stop using when we feel sad, and the coping skills that can help us embrace the sadness so we can ultimately grow happier.

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EXPLORE TOPIC

Personal Development