PODCAST

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Brené With Sarah Niles on Life, Truth, and Ted Lasso

Unlocking Us with Brené Brown

In this episode, I am talking with Sarah Niles, who plays Dr. Sharon Fieldstone, the respected sports psychologist on Ted Lasso—and I just want to let you know that we have worked very hard for no show spoilers at all. See more...

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04 – Seek Discomfort with Thomas Brag from Yes Theory

Amy talks to Thomas Brag, one of the guys from Yes Theory (who got Will Smith to bungee jump out of a helicopter). Thomas shares how to seek discomfort, manage anxiety, and face your fears head-on.

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47 - Friday Fix: Ask Yourself This Question and You'll Be Kinder to Yourself

Your inner dialogue can either inspire and motivate you to do your best or it can be the one thing that stands between you and living your best life. Studies consistently show self-compassion is the key to feeling and doing your best.

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50 – How Being Kind Makes You Stronger with Kindness Expert Houston Kraft

Amy talks to kindness advocate, Houston Kraft. He's reached millions of people with his message that just might change the way you think about kindness.

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EXPLORE TOPIC

Personal Development