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Brené with Dr. Angus Fletcher on Life-Changing Inventions in Literature

Unlocking Us with Brené Brown

This week I’m talking to Dr. Angus Fletcher, professor and author of Wonderworks: The 25 Most Powerful Inventions in the History of Literature, about the science behind the great writings of authors across time–from Greek tragedies, to Maya Angelou, to Tina Fey. See more...

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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

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EXPLORE TOPIC

Personal Development