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Brené with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle

Unlocking Us with Brené Brown

Burnout. We’re all experiencing it and we’re all desperate for a way through it. In this episode, I talk to Drs. Emily and Amelia Nagoski about what causes burnout, what it does to our bodies, and how we can move through the emotional exhaustion.

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#29 Dacher Keltner: Survival of the Kindest

Dacher is a psychologist at UC Berkeley who has dedicated his career to understanding how human emotion shapes the way we interact with the world.

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#24 Susan Cain: Leading the Quiet Revolution

For decades, introversion was looked at as something to overcome, almost like an illness.

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Are We Too Busy To Pay Attention To Life?

An inbetweenisode of sorts where Jeff Annello and I discuss whether we're too busy to pay attention to life - on whether we're too busy to live.

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EXPLORE TOPIC

Burnout