PODCAST

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Brené with Reese Witherspoon & Kerry Washington on Little Fires Everywhere

Unlocking Us with Brené Brown

Reese Witherspoon and Kerry Washington are true creatives and storytellers, working to make timely art that is honest and vulnerable and truth-telling. We talked about motherhood and how it connects us, changes us, and changes as it goes.

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88 - Friday Fix: How to Stop Sabotaging Yourself

In this episode, I explain the psychology behind self-sabotage including the seven major reasons why we do it. Becoming more aware of those reasons can help you recognize self-sabotage when it’s happening.

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EXPLORE TOPIC

Motherhood