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Brené with Reese Witherspoon & Kerry Washington on Little Fires Everywhere

Unlocking Us with Brené Brown

Reese Witherspoon and Kerry Washington are true creatives and storytellers, working to make timely art that is honest and vulnerable and truth-telling. We talked about motherhood and how it connects us, changes us, and changes as it goes.

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86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

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EXPLORE TOPIC

Motherhood