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Episode 100: Ask Elena

Practice You

Answering your questions on topics from scheduling to sobriety, parenting to prioritizing steadiness, Elena and her collaborator Michelle Martello of Minima Designs celebrate the 100th episode of Practice You.

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What Will You Say to Your Grandchildren?

Facing oncoming climate disaster, some argue for “Deep Adaptation”—that we must prepare for inevitable collapse. However, this orientation is dangerously flawed. It threatens to become a self-fulfilling prophecy by diluting the efforts toward positive change.

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How Yoga and Exercise Help with Addiction Recovery

Certain types of yoga can produce a natural “high” that can help those recovering from addiction. For Troy Jackson, yoga proved to be such a powerful recovery tool that he’s now a yoga teacher.

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

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10:10

Activism as a way to heal | Tasha Brade | TEDxLondon

Tasha Brade is a the youngest member of the Justice4Grenfell campaign. She reveals how she suffered from PTSD in the weeks after she witnesses the fire at Grenfell Tower and that joining this campaigner was her way to heal.

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06:57

Highlights from Tarana Burke ─ What's Next in Healing and Activism

The Me Too movement, first conceptualized over a decade ago, envisions intersectional survivor-centered solidarity for people of all races, classes, genders and abilities.

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Ella Baker’s Catalytic Leadership (Communication for Social Justice Activism) (Volume 2)

Ella Baker (1903–1986) was an influential African American civil rights and human rights activist. For five decades, she worked behind the scenes with people in vulnerable communities to catalyze social justice leadership.

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01:58

People Have the Power - How Communication Affects Activism

Climate activist Anuna De Wever talked to us about activism, importance of communication and how it shapes the public opinion. Politicians today are not denying climate change, they are minimising it.

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30:31

Faith and the Fight Against Climate Change, Part 2

In a society increasingly driven by science and technology, world religions and the communities they inspire remain a vast and rock-solid political force.

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03:35

Greta and Eight Young Activists Reveal How the Climate Crisis is Shaping Their Lives | UNICEF

Nine young activists explain how climate change is affecting their lives and who inspires their efforts to make our planet a better place.

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Still Hopeful: Lessons from a Lifetime of Activism

In this timely book, Canadian activist Maude Barlow counters the prevailing atmosphere of pessimism that surrounds us and offers lessons of hope that she has learned from a lifetime of activism.

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EXPLORE TOPIC

Addiction Recovery