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Episode 96: Gunny Sodhi

Practice You

On the efficacy and legacy of Ayurveda in calibrating body, mind and mood; how tragedy can lead to true service.

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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EXPLORE TOPIC

Aromatherapy