PODCAST

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Episode 96: Gunny Sodhi

Practice You

On the efficacy and legacy of Ayurveda in calibrating body, mind and mood; how tragedy can lead to true service.

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42 – Develop Self-Discipline with Professional Gymnast Stacey Ervin Jr.

Amy talks to professional gymnast and former WWE star turned fitness trainer Stacey Ervin, Jr. Some of the things Stacey shares include strategies for developing self-discipline, the tricks he uses to stay on track, and how to deal with negative self-talk.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Aromatherapy