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Episode 84: Richard Freeman and Mary Taylor

Practice You

Richard Freeman began studying yoga in 1968, focusing on hatha, contemplative Buddhism, and the Ashtanga and Iyengar methods. Mary Taylor has studied and practiced yoga since 1972 and teaches throughout the world.

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23 – Stay Mentally Strong Under Pressure with a HarperCollins Senior Vice President Lisa Sharkey

Lisa Sharkey is a senior vice president and director of creative development for HarperCollins Publishers, one of the biggest publishing houses in the world. Amy interviews Lisa about how to stay mentally strong when you're in a high-pressure situation.

Podcast
The Verywell Mind Podcast With Amy Morin
2020
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EXPLORE TOPIC

Ashtanga Yoga