Practice You
On womanhood, excellence, Blackness, and our crucial collaborations in parenting, partnership, and creativity.
CLEAR ALL
Discussing what I think are the 5 biggest challenges that disabled people face in developing a healthy/positive body image and how I tackle them.
Five students from five different continents tell us how they adapted to a brand new culture when they first came to study abroad.
Give your child the self-esteem and skills to become a self-actualized adult who embraces self-discovery. That is every parent’s goal, but it is especially challenging—and important—when your child is neurodivergent. Use these four steps to help your child on that journey.
How do you encourage the girls in your life? Join our Real Talk conversation.
How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same.
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What does your teen think about gender?
Teacher and child psychologist Jean Gross shares her tips for helping children believe in themselves, and discusses how you can encourage them to be determined and to enjoy challenges.
When you step out of your own life and take more notice of what's happening in other people's lives, you realise that you have the power to make a difference – a positive difference – in their lives and your own.
These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.
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