Practice You
On womanhood, excellence, Blackness, and our crucial collaborations in parenting, partnership, and creativity.
CLEAR ALL
A calm mind and even temper can help make peace with life’s difficulties.
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Join us! What is the culture of peace?
Get the guidance you need to start living every day with greater peace, happiness, and love.
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A collaboration between MAPS and the Centre for Psychedelic Research at Imperial College London, Antwan Saca, Leor Roseman, Ph.D., and Natalie Ginsberg, M.S.W.
Despite our best-laid plans, life is difficult, and we sometimes experience anger, anxiety, frustration, and doubt. This emotional chaos can negatively affect the way we live our lives.
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Be the peace you wish to see in the world.
Yoga As A Peace Practice teaches ancient contemplative practices of yoga to help individuals impacted by violence improve their wellbeing and move toward self-love and wholeness
Yoga U contributing writer Lacey Gibson Ramirez speaks with Jana Long on her yoga journey and her leadership of Black Yoga Teachers Alliance.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
Sensei José Shinzan Palma explains how our meditation practice can help us change the world.