Practice You
On womanhood, excellence, Blackness, and our crucial collaborations in parenting, partnership, and creativity.
CLEAR ALL
In The Optimistic Child, Dr. Martin E. P. Seligman offers parents, teachers, and coaches a well-validated program to prevent depression in children.
Martin Seligman has meticulously analyzed the most authoritative scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition.
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