PODCAST

FindCenter AddIcon

Episode 57: Biet Simkin

Practice You

On choosing conscious shocks, conscious suffering and crystallizing your commitment to daily bliss.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

86 – Friday Fix: 4 Simple Strategies That Can Help You Live in the Moment

Mindfulness has become a common “buzzword,” but a lot of people aren’t really sure what it means or how to practice it. And in today’s Friday Fix, I share four simple strategies to help you start practicing mindfulness right now.

FindCenter AddIcon

EXPLORE TOPIC

Community Transformation and Healing