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Episode 31: Ruth King

Practice You

On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.

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Stride Toward Freedom: The Montgomery Story

MLK’s classic account of the first successful large-scale act of nonviolent resistance in America: the Montgomery bus boycott. A young Dr. King wrote Stride Toward Freedom just 2 years after the successful completion of the boycott.

Book
Martin Luther King Jr., Clayborne Carson (introduction)
2010
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The Good Ally

The Good Ally is an urgent call to arms to become better allies against racism and provides a thoughtful approach, centering collective healing, to do so.

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Nova Reid
2024
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10:10

Activism as a way to heal | Tasha Brade | TEDxLondon

Tasha Brade is a the youngest member of the Justice4Grenfell campaign. She reveals how she suffered from PTSD in the weeks after she witnesses the fire at Grenfell Tower and that joining this campaigner was her way to heal.

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2018
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Ella Baker’s Catalytic Leadership (Communication for Social Justice Activism) (Volume 2)

Ella Baker (1903–1986) was an influential African American civil rights and human rights activist. For five decades, she worked behind the scenes with people in vulnerable communities to catalyze social justice leadership.

Book
Patricia S. Parker
2020
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The Intersectional Environmentalist: How to Dismantle Systems of Oppression to Protect People + Planet

This primer on intersectional environmentalism aims to educate the next generation of activists on creating meaningful, inclusive, and sustainable change.

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Leah Thomas
2024
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Better Living by Their Own Bootstraps: Black Women’s Activism in Rural Arkansas, 1914–1965

The first major study to consider Black women’s activism in rural Arkansas, Better Living by Their Own Bootstraps foregrounds activists’ quest to improve Black communities through language and foodways as well as politics and community organizing.

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Cherisse Jones-Branch
2021
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The Black Church: This Is Our Story, This Is Our Song

In this tender and expansive reckoning with the meaning of the Black Church in America, Henry Louis Gates, Jr. takes us on a journey spanning more than five centuries.

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Henry Louis Gates Jr.
2021
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11:05

How to Get Serious About Diversity and Inclusion in the Workplace | Janet Stovall

Imagine a workplace where people of all colors and races are able to climb every rung of the corporate ladder -- and where the lessons we learn about diversity at work actually transform the things we do, think and say outside the office.

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2018
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The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together

What would make a society drain its public swimming baths and fill them with concrete rather than opening them to everyone? Economics researcher Heather McGhee sets out across America to learn why white voters so often act against their own interests.

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Heather McGhee
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23:42

We Need to Talk about an Injustice | Bryan Stevenson

In an engaging and personal talk—with cameo appearances from his grandmother and Rosa Parks—human rights lawyer Bryan Stevenson shares some hard truths about America’s justice system, starting with a massive imbalance along racial lines: a third of the country’s black male population has been...

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2012
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EXPLORE TOPIC

Community Transformation and Healing