PODCAST

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Episode 31: Ruth King

Practice You

On racism as a curable heart disease, the ever-expanding gift of mindfulness, and what it means to stay awake and responsive in these times with care and wisdom. Ruth offers us an invaluable meditation to close.

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Soul of a Citizen: Living with Conviction in Challenging Times

Soul of a Citizen awakens within us the desire and the ability to make our voices heard and our actions count. We can lead lives worthy of our convictions. A book of inspiration and integrity, Soul of a Citizen is an antidote to the twin scourges of modern life—powerlessness and cynicism.

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It’s in the Action: Memories of a Nonviolent Warrior

The wisdom acquired during C. T. Vivian’s nine decades is generously shared in It’s in the Action, the civil rights legend’s memoir of his life and times in the movement.

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Yoga and Black Men: Why Brothers Should Make the Stretch

Yoga is challenging (I struggle with the breathing), but it is a great option for Black men. We encounter daily obstacles including racism, physical and mental health challenges that require an outlet.

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21:38

Nikki Giovanni Interviews Muhammad Ali

A real educational and heart felt talk between two deep thinkers.

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EXPLORE TOPIC

Community Transformation and Healing