PODCAST

FindCenter AddIcon

Episode 30: Julian Brass

Practice You

On owning our anxiety as a sacred cue to wake up and remember ourselves. On becoming our own eternal support system. Practical tools to soothe and serve–yourself and others.

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

31 – Heal a Broken Heart with Breakup Bootcamp Author Amy Chan

Amy interviews Amy Chan, the author of Breakup Bootcamp, about the scientific ways to heal a broken heart. They discuss why we're attracted to certain people, the things you shouldn't do after a relationship ends, and the steps you can take to heal when your heart is broken.

FindCenter AddIcon

EXPLORE TOPIC

Anxiety