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Episode 8: Derik Mills

Practice You

Glo founder Derik Mills joined me for a sweet, edifying conversation on my last trip to film at Glo. We touched upon the last ten years of digital evolution, the future of virtual practice and the heart of what we do together at Glo.com.

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77 - How to Change the Soundtracks in Your Head with Bestselling Author Jon Acuff

If you ever have unhelpful thoughts that run through your head, this episode is for you. I talk to bestselling author Jon Acuff about how to replace the the broken soundtracks in your head.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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92 – Friday Fix: How to Break Free from Unhealthy Patterns

The way you respond to uncomfortable emotions establishes patterns in your life. You might not even recognize that you’re doing them, even though you reach for the same go-to solutions every time.

Podcast
The Verywell Mind Podcast With Amy Morin
2021
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EXPLORE TOPIC

Community Transformation and Healing