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Radiant Rest Nidra

Unity in Yoga

Tracee Stanley, founder of Sankalpa Shakti Yoga School and co-founder of Empowered Wisdom Yoga Nidra Training School, joins podcast host Maya Breuer for a conversation about the practice and power of Yoga Nidra. See more...

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117 - Friday Fix: How to Reframe Your Shame

Shame is a painful feeling we all experience at one time or another. In this episode, I share the most helpful thing you can do to start addressing your shame.

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EXPLORE TOPIC

Community Transformation and Healing