119 - Friday Fix: Why You Should Create Your Personal Mantra
The Verywell Mind Podcast With Amy Morin
A simple mantra could help you stay on track with your goals, drown out negative thoughts, help you resist temptations, or even help you perform better.
FULL SUMMARY
A simple mantra could help you stay on track with your goals, drown out negative thoughts, help you resist temptations, or even help you perform better.