PODCAST

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116 - How to Reduce Your Anxiety with NBA Player Kyle Guy

The Verywell Mind Podcast With Amy Morin

Kyle Guy is an NBA player who has battled anxiety both on and off the court. He's learned a lot about anxiety in the past few years, and now he's sharing how he is managing his symptoms.

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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EXPLORE TOPIC

Emotional and Mental Health