PODCAST

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114 – How to Overcome a Rough Past with Mötley Crüe’s Nikki Sixx

The Verywell Mind Podcast With Amy Morin

You likely know Nikki Sixx from the legendary rock band Mötley Crüe. Some of the things he talks about in this episode are how he uses meditation, how therapy has helped him, and how journaling helps him understand himself better.

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90 - Friday Fix: How to Manage Your Anger

Whether your anger is a big problem or it just leads to the occasional issue, there are likely things you can do to manage your anger better. On this Friday Fix, I share how to get better at calming yourself down and managing those angry feelings in a healthy way.

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EXPLORE TOPIC

Emotional and Mental Health