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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

The Verywell Mind Podcast With Amy Morin

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion. See more...

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72 – How to Save Yourself with Bestselling Author Danielle Walker

When Danielle Walker was diagnosed with ulcerative colitis, physicians told her that her illness could be well-managed with medication. Ultimately, she decided to change her diet - even though doctors said doing so wouldn't improve her symptoms. Her diet changes ultimately saved her.

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Emotional and Mental Health