PODCAST

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73 – Friday Fix: 7 Mental Health Mistakes to Avoid as We Emerge from the Pandemic

The Verywell Mind Podcast With Amy Morin

On today’s Friday Fix, I’m sharing the mistakes you’ll want to avoid as we emerge from the pandemic. The way you think, feel, and act right now makes a huge difference to your overall well-being.

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122 – Improve Your Attention Span in a Distracted World with Psychology Professor Amishi Jha

Amishi Jha, Ph.D., is a professor of psychology at the University of Miami, and she’s written a new book called Peak Mind. In it, she shares how we can improve our attention spans and become better focused in just 12 minutes a day.

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EXPLORE TOPIC

Emotional and Mental Health