PODCAST

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66 – How to Know If You Have Existential Depression with Melissa & Doug Co-founder Melissa Bernstein

The Verywell Mind Podcast With Amy Morin

Melissa Bernstein creates all the toys for her company, Melissa & Doug. Melissa also has what she calls "existential" depression. In this episode, she shares how to know if you have existential depression and the strategies that can help.

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85 – How to Develop Fierce Self-Compassion with Bestselling Author Kristin Neff

On this episode, Kristin Neff, a pioneer in self-compassion research, explains how to practice fierce self-compassion.

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EXPLORE TOPIC

Emotional and Mental Health