PODCAST

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55 - Friday Fix: 3 Realistic Ways to Reduce Your Screen Time

The Verywell Mind Podcast With Amy Morin

On today’s Friday Fix episode of The Verywell Mind Podcast, I share how to keep your screen time from draining the mental strength you need to be your best. See more...

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108 – Matthew McConaughey Explains How to Become More Involved in Your Own Life

You’ve likely seen Matthew McConaughey in one of his movies, like Dazed and Confused, How to Lose a Guy in 10 Days, or A Time to Kill. In this episode, he talks about his book Greenlights.

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EXPLORE TOPIC

Emotional and Mental Health