PODCAST

FindCenter AddIcon

55 - Friday Fix: 3 Realistic Ways to Reduce Your Screen Time

The Verywell Mind Podcast With Amy Morin

On today’s Friday Fix episode of The Verywell Mind Podcast, I share how to keep your screen time from draining the mental strength you need to be your best. See more...

Listen on:
FindCenter Spotify Image
FindCenter Apple Podcast Image
FindCenter Video Image

14 – Rest More, Do Better with Best-Selling Author Brad Stulberg

Amy interviews Brad Stulberg, an expert in peak performance and emotional well-being. In this episode, he talks about his experience with OCD as well as the strategies that can help you perform at your best.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health